In today’s world, it’s essential to address the growing concern of active shooter incidents. These traumatic events can have a significant impact on our mental and emotional well-being, leaving us with feelings of fear, anxiety, and vulnerability. In this blog post, we’ll explore what active shooter incidents are, how they affect our mental health, and …
Love has an incredible power to transcend borders and bring people together from different corners of the globe. Thailand, known for its rich culture, stunning landscapes, and warm hospitality, is a popular destination for expatriates and tourists. As a result, Thai-foreigner relationships have become increasingly common. While these relationships can be incredibly rewarding, they also …
The question often comes up among LGBT (lesbian, gay, bisexual, transgender) people: should they see a gay therapist, or would they would be comfortable with a gay-friendly therapist? This is a personal decision people need to make for themselves, but as in choosing any therapist, it is important to find a professional who has the …
Depression is very common. Many people suffer from depression. Typically, someone who has depression will report sadness, pessimism, feelings of worthlessness, low energy and a lack of pleasure in daily life. There are several different types of depression: major depression, dysthymia (chronic low-grade depression), seasonal affective disorder, and adjustment disorders. Depression may develop in response …
If you are experiencing relationship issues with your partner, you may find it beneficial to attend couples counselling sessions. Couples counselling is specifically designed to help two people within an intimate relationship. I offer a dynamic, results-oriented approach for couples. In a supportive environment, couples are often pleasantly surprised at how much better they can …
Problem with anxiety is very common in modern societies. I see many people who have a variety of different types of anxiety including generalized anxiety disorders, social anxiety, panic disorders, phobias and obsessive-compulsive disorders. The symptoms for each type of anxiety disorder are different, but they similarly affect all aspects of a person’s life. Generalized …
Counselling and Addiction Kicking the addiction is a major accomplishment. But for most people, quitting is only the beginning of a long-term battle against craving and relapse. Counseling is an essential part of treatment for many people. Cognitive behavioral therapy, family counseling, and other therapy approaches can help people staying clean. Psychotherapy can also treat …